Yoga
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There is currently no yoga scheduled but there will be! Keep checking back for more information.
When: TBD Where: In Balance Yoga 1512 N. Main St. Blacksburg, VA 24060 Sign-up here: https://www.inbalanceyogastudio.com/schedule/ |
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New-student waiver: https://www.inbalanceyogastudio.com/new-students/
Join us for a Donations Flow class with BNS parent Becca Perez! 100% of the donations will go straight back to BNS. Flow classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to “fine tune” their practice. Accessible to any and all body types. A flowing class linking breath and movement in sequences that work all of the major joints and muscles of the body. Posture, meditation, and movement are introduced. Learn alignment and simple breathing techniques. Use props to support your poses. Feel comfortable in the foundational postures that are offered.
Join us for a Donations Flow class with BNS parent Becca Perez! 100% of the donations will go straight back to BNS. Flow classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to “fine tune” their practice. Accessible to any and all body types. A flowing class linking breath and movement in sequences that work all of the major joints and muscles of the body. Posture, meditation, and movement are introduced. Learn alignment and simple breathing techniques. Use props to support your poses. Feel comfortable in the foundational postures that are offered.
